Let's put the Spring back in your Step!
The Mindful Clinic is pleased to offer you a uniquely integrative approach to Holistic Health. The specifically designed programmes blend the proven physical, healing, overall wellness and stress reduction benefits of modern up to the minute Mind-Body health and healing, with ancient insights to allow people of all ages and levels of fitness to discover improved
Vitality, Flexibility, Rejuvenation & Recovery.
Professional, discreet and caring help available for:-
- Anxiety, Panic Attacks & Phobias
- Breath Therapy
- Deep Relaxation, Rejuvenation & Guided Imagery
- Gentle Healing Yoga for Health Challenges
- Hypnotherapy & NLP
- Healthy Backs and Healthy Heart programmes
- NLP & Somatics for Golf
- Medical & Dental Hypnotherapy
- Pain
- Smoking Cessation
- Somatic Mind-Body exercises
- Stress Management
- Weight Loss
- Womens Health
- Yoga 4 Golf
- Yoga Therapy for Health Challenges
For more information on how Mindful Clinic can help put the spring back in your step, please contact Kathy to arrange your free initial telephone consultation.
A little about Kathy and her qualifications;-
Kathy was born in 1959 and grew up in the Cornish countryside with her parents, a brother and 3 sisters. She left the UK in 1978 and has lived in Cyprus (where she met her husband Gez) Mallorca, the Spanish mainland and Ibiza. They moved to the Costa Blanca, the white coast of Spain in 1994 and built a house in Calle San Cugat 7, Sierra de Altea Golf in 1999 where the Mindful Clinic (which incorporates Mindful Yoga Therapy, Mindful Coach and Yoga 4 Golf in Spain) is based.
Kathy started practising yoga in the early 80's after a cancer scare, but as the stresses of her job as a Regional Manager for a major UK Travel Company turned to chronic stress and more health challenges came her way, she realised that to get her life back, a blend of modern Mind-Body therapies and Yoga had much more to offer her. This insight lead to some major changes in her life, including a return to health and a career change!
With over 27 years experience in Coaching and in-depth training in Mind-Body therapies, Yoga Teaching, Yoga Therapy and Stress Management, Kathy started to design and run Holistic Health programmes that blended the therapies together. She also keeps a close eye on the latest Mind-Body research and incorporates any developments, for example using techniques from Yoga based Wellness programmes as well as Stress Management for Heart Disease and the power of positive visualisation with Cancer and other life threatening illnesses. Kathy also writes and records a growing range of Self-Help CD's which along other Relaxation ideas, will be available on line soon. She is dedicated to helping others on their individual journey to wellness.
She currently holds the following:-
Professional Certifications:-
Specialisation courses:-
Professional Memberships:- Kathy is a member of the following organisations and she abides fully by their codes of ethics and practice.
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Registered Yoga Teacher (RYT) meeting the Yoga Alliance standards at the 500 hour level - ID 24646 - www.yogaalliance.com
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International Association of Yoga Therapists supporting member - ID 20484 - www.iayt.org
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As part of continued professional development, Kathy is progressively updating her skills and knowledge base to ensure she keeps upto date with new developments in the complementary therapies field. She is currently studying for the 1000 hour Master Yoga Therapist Internship with Integrative Yoga Therapy.
Kathy is available for talks and group sessions, please contact her for details.
